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If you’re seeking a tangy and refreshing fruit with a superb supply of vitamin C, strawberries are an excellent possibility.Equally bananas and strawberries are great sources of nutritional vitamins and minerals. Bananas are notably rich in potassium (422 mg for every medium banana), which happens to be important for maintaining wholesome blood p
Strawberries Use a lessen glycemic index than bananas, that means they trigger a smaller spike in blood sugar concentrations.To begin with, strawberries are loaded with vitamin C. 8 medium strawberries consist of one hundred sixty% of your respective every day advisable amount of money — the quantity which the U.Both strawberries and bananas cont
Strawberries Have got a reduced glycemic index than bananas, indicating they trigger a smaller spike in blood sugar ranges.First of all, strawberries are loaded with vitamin C. Eight medium strawberries include 160% of your everyday proposed amount of money — the quantity the U.Strawberries are an incredible addition to your nutritious food plan,